Hermes Sweeteners LTD, www.hermesetas.com
2 x 125g packs blackberries
125g pack blueberries
1 large pear, peeled, cored and sliced
1 apple, peeled, cored and sliced
25g (1oz) Hermesetas Granulated Sweetener
10-12 slices sliced white bread, crusts removed
| kJ | kcal | Carbohydrates | Fat | |
| Portion | 0 | 190 | 41.0 g | 1.0 g |
Put the fruits, reserving a few for decoration if liked, into a pan with the Hermesetas Granulated Sweetener and 4 tbsp water. Bring to the boil, reduce heat and simmer for 3-4 minutes until the fruit is just soft.
Base line a 1 litre (2 pint) pudding basin with a circle of baking parchment to make removal easier. Cut a circle of bread from one slice large enough to cover the base. Cut the other slices in half and arrange, upright, round the curved sides of the basin so they are slightly overlapping each other and the circle in the bottom.
Carefully spoon the fruit mixture into the basin, pouring the juices over the bread to colour it. Level the top and cover with more bread slices. Place a saucer
over the top, securing with a heavy weight. Chill overnight.
Remove the saucer and loosen the sides with a palette knife. Put a plate over the top, turn over and the pudding should drop onto the serving plate. Remove the paper and serve with whipped cream or flavoured yogurt.